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    Health Benefits

    5 Health Benefits From Raw Honey

    Raw honey (unpasteurized and unfiltered) boosts your immune system and provides natural energy. Eating raw honey and healthy living go together like summer and sunshine. If you need some more reasons for including this superfood in your daily diet, here are 5 benefits from eating raw honey.

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    Is Raw Honey Good for You?

    Raw honey (unfiltered and unpasteurized) is a rich and highly nutritious blend of bioactive compounds, including simple sugars, enzymes, antibiotics, probiotics, vitamins and minerals.

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    Can Honey Help Your Cough?

    Clinical studies show that raw honey for cough is effective. How does honey work as a cough suppressant, and which type of honey is best for this use? Plus, read about an ever better product that combines dark honey and elderberry powder.

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