Health Benefits

Is Raw Honey Good For You?

Raw honey (unfiltered and unpasteurized) is a rich and highly nutritious blend of bioactive compounds, including simple sugars, enzymes, antibiotics, probiotics, vitamins and minerals.

Honey and Apple Cider Vinegar -- A Powerful Tonic

Blended together, apple cider vinegar and raw honey are a great health and wellness tonic. This tonic has number of reported health benefits, and has been used successfully has a home remedy for generations.

Honey and Cinnamon - Cure All or Hoax

There are some pretty wild claims out on the internet about the health effects of eating raw honey and cinnamon. Are any of them true? Read on to find out.

5 Reasons Why Raw Honey is Better Than White Sugar

Raw honey and refined white sugar are both sweeteners and are relatively calorie dense foods. But when feeding your sweet tooth, there is no question that raw honey is better for you than white sugar. Here are 5 reasons why.

Natural Healing with Propolis

Propolis is a sticky substance made from plant resin and tree sap, which bees use to strengthen and sanitize their hive. For people, it has significant anti-bacterial and anti-inflammatory properties.

Raw Honey - A Natural Energy Food

Are you looking for one the best foods for energy? Try some honey - a miraculous form of sunshine energy made by bees from sunshine and plants.